"AWAKENING THE WORLD TO WELLNESS"
The Drs. Wolfson
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Health is personal, or at least it should be...
Client Story: Approaching his 40th birthday, Scott was ready for more energy as a husband and father. “I felt easily winded and was about 30 lbs. overweight,” Scott shares. “Weighing 186 lbs., I knew it was time for a serious lifestyle change.” Tired of conventional medicine and relying on pills, quick fixes, and trends, Scott wanted to see if it was possible to make serious, lasting changes by focusing on whole, organic foods and consistent exercise...
We started Scott on the 28-Day Paleo Challenge, making it easy-to-follow, without feeling overwhelmed or deprived. We also wanted to see if Scott could improve his cholesterol, without relying on pharmaceuticals. “I was excited,” Scott says. “I trusted Dr. Wolfson completely and knew this was going to bring me results, but I was still nervous to begin.” What did the Paleo Challenge mean for Scott? It meant filling up on veggies, especially leafy vegetables, any chance he could; eating organic meat and fish, while eliminating sugar, grains, and dairy. “The first day was hard, “ Scott shares. “But by the second day, it was a lot easier. Sugar temptation crept in for sure, but I focused on high protein, lots of vegetables and as the days went on, the temptation only lasted a split second.” After his “dreams of cake” subsided, Scott immediately noticed his energy had doubled. This made it easier for Scott to exercise more consistently, every single day. By day 28, Scott uncovered significant life changes. Not only did he lose 10 lbs. (now weighing 176 lbs.), his blood work showed substantial results. His cholesterol down from 278 to 208 and his LDL down from 173 to 127, plus his triglycerides were now cut in half – all without ever taking a pill. Most importantly, this was a lifestyle he could maintain. “Thanks to Dr. Wolfson, I haven’t had heartburn since we began. I have regular bowel movements, more energy for my kids, no sugar cravings. Not to mention, my sex life is much better.” The bad news? “I do have to buy new clothes now,” Scott says. By following a step-by-step whole foods eating plan and finding a consistent exercise schedule, Scott was able to tremendously improve his health in less than 30 days. Not only did Scott prove how possible it is to live a healthy lifestyle without relying on big market medicine, he showed us how lasting it is, as well. Now entering his 41st year, Scott is on the road to ultimate health making him stronger, happier, and an active leader for his family.