Are you tired, gaining wait, have poor sleep or lack energy?
If so, you are like millions around the world. But get ready for an incredible way to reset the system.
Before we get into the “Hows”, let’s talk about why.
The following may come as a shock, but the #1 reason to cleanse is to break food addictions. Whether your vice is chocolate, bread, cheese, ice cream, or even coffee, The Greens Juice Cleanse is the way to go. By juicing, fiber is removed. This allows your gut to rest and easily absorb nutrients.
For ANY symptom, a greens juice cleanse will help.
If you would like a coach to guide you along, give us a call. One of our certified health coaches can help.
It is best to take a week off from work. I prefer to start the cleanse on a Saturday and go for a minimum of 7 days. You need the time away from work to rest, relax, and do the other tasks that make up a truly detoxing cleanse.
The key is a slow, masticating juicer to preserve all the nutrients. We recommend Greenstar(buy here) or Omega(buy here). Make your juice fresh every morning for the entire day. Clean your juicer daily.
All components of the juice must be organic. Juicing pesticide produce only serves to concentrate the poisons. Don’t do it. We prefer local veggies if possible. You are going to need a lot of veggies, so stock up.
Produce on the juice cleanse menu includes: cucumber, celery, spinach, cabbage (green or purple), lettuce (any kind), kale, carrot, chard, beets and beet greens, arugula and fennel. Garlic and ginger are excellent additions. Fresh lemon helps the taste of some of the stronger juices if you used too much kale or chard.
Expect to drink 3-4, 16 oz. juices each day. If you are hungry, drink another juice. Mix and match ingredients based on what is available, but the base of the juice should be cucumber, lettuce, and celery.
Please drink plenty of high quality water during the cleanse. We recommend purchasing a system from our friends at Pristine Hydro.
Each night before bed, drink one shot of organic olive oil to flush the liver and gall bladder. We love this brand. Add fresh lemon juice to cut the taste of the olive oil.
Call us today and schedule a consult with a health coach. 480 535 6855 to get back on track and enjoy your best health, now and forever.
Become a Wolf Pack Insider for free and get access to our articles and guides to live healthy naturally, without sickness, disease or Big Pharma meds. You'll learn all about disease prevention, natural treatment remedies, tasty healthy foods and how to detox your life.