Science + Research

for Healthy Living Naturally

Author: Dr. Jack Wolfson

Cesium and Your Heart

There are things that belong in your body and things that don’t. We need calcium, magnesium, potassium and more. We don’t need toxic eleme...

Top Tips for a Morning Bowel Movement

Are you struggling to move your bowels on a daily basis? I can’t tell you how many thousands of patients I have seen over the years who don̵...

Natural Treatments for Bradycardia Slow Heart Rate

Many people are familiar with fast heart rates, otherwise known as tachycardia. Typical diagnoses are atrial fibrillation, SVT, or sinus tachycardia. ...

Can CBD Oil Help Atrial Fibrillation

Atrial fibrillation (AF) is an abnormal heart rhythm that affects the lives of millions of Americans. Some people have symptoms with AF and some don&#...

Statin Drugs and Memory Loss

Dementia and memory loss are the biggest fear people have regarding their health. This is my observation after seeing 10’s of thousands of patie...

Silymarin and Cholesterol

The benefits of milk thistle have been known for thousands of years. One of the main reasons for the medicinal properties is a molecule in milk thistl...

The Differences & Similarities Between Paleo, Keto and Carnivore Diets

Many people ask about the differences among these dietary approaches. But there is actually more similarity to Paleo, Keto, and Carnivore than there a...

Optimal Insulin and Your Heart

Insulin is a hormone released from the pancreas in response to blood sugar elevation. Blood sugar (glucose) goes up when we eat sugar and other carboh...

Heart Health Benefits of Castor Oil Packs

What is castor oil? Castor oil is an oil made from castor “beans”, which are not beans, but actually the seeds of the plant ricinus commun...

POTS – The Cause and The Cure

As a cardiologist, I have attended to and consulted on thousands of heart attack and stroke victims. These medical conditions can be scary for both pa...

Green Tea Extract

The medicinal value of green tea has been recognized for centuries. After all, it is loaded with phytonutrients that lower inflammation and oxidative ...

5 Heart Health Benefits of Going Carnivore

Whether you get the news from TV or by surfing the web, you are likely to come across a new diet recommendation. To me, it seems like every day there ...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.