10 Paleo Foods that Contain Magnesium & Magnesium Benefits

By: thedrswolfson
August 17, 2018

Getting in enough of the mineral magnesium every day is important. Magnesium is an essential mineral for overall health and hundreds of different reactions in the body. Mag is critical to muscle function, including the muscle in the center of your chest, the heart. Magnesium regulates blood pressure and helps to keep the heart beating […]

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Top 20 Heart-Healthy Lunches You Can Prep on a Sunday

By: thedrswolfson
August 16, 2018

Skip the fast food drive-thrus and processed food options this week by preparing your own heart-healthy, nutritious meals ahead of time. Preparing your own food is act of self-care and supports overall health. It is also a stress-relieving technique that saves you time, money and calories! Below we have rounded up the top 20 meals […]

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The One Vitamin Crucial to Heart Attack Prevention

By: thedrswolfson
August 15, 2018

What if I told you about one vitamin that most people are scarily deficient? This vitamin is crucial to heart attack prevention. You already know that there are dozens of vitamins and minerals essential to body function. Most people understand that vitamin C is critical to immune function and is an important anti-oxidant, protecting us […]

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10 Natural Ways to Prevent Blood Clots | DVT

By: thedrswolfson
August 14, 2018

Millions of people have suffered from a blood clot. The good news is that blood clots are totally preventable and there are natural solutions for long term treatment as well. This post will discuss: What blood clots are What are the typical causes What conventional treatments offer 10 Natural Ways to Prevent Clots What is […]

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How Prebiotics Benefit Your Health + Top Prebiotic Food Sources

By: thedrswolfson
August 10, 2018

Most people know that probiotics are good for health. They’ve been linked to lowering inflammation and healing leaky gut. Probiotics are defined as live microorganisms that confer a health benefit to the host. Yet here’s the thing most people still aren’t aware of: to reap the benefits of probiotics, you need prebiotics. Unlike probiotics, however, […]

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How to Prevent Widow Maker Heart Attacks

By: thedrswolfson
August 9, 2018

In this video, natural board-certified cardiologist Dr. Jack Wolfson talks about widow maker heart attacks. By watching this video, you will learn: What a widow maker heart attack is The causes of the widow maker heart attacks Natural ways to prevent widow maker heart attacks Nutritional supplements to help prevent the widow maker The three […]

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