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Stone fruit season is my favorite time of year for delicious ways to stay healthy. The choices are many and botanists argue about what constitutes a stone fruit and what does not. Let them argue and let us eat. When I think of stone fruit, the following 5 come to mind: apricot, peach, plum, nectarine, […]
In this video, Dr. Jack Wolfson explains why this citrus must be a part of your daily diet: TRANSCRIPT: Are you concerned about cardiovascular disease, hypertension, diabetes, struggling with weight gain? Well the answer is certainly not pharmaceuticals. It’s certainly not statin drugs. I’ve got something natural for you and it is the perfect food […]
Watch Time: 3 minutes 13 seconds In this video, I share my five favorite foods that support healthy thyroid function. TRANSCRIPT: The thyroid and the heart and intimately intertwined and I should know. I’m a board-certified cardiologist, Dr. Jack Wolfson, and I want to tell you about certain foods that are critical for healthy thyroid […]
Watch time: 2 minutes 2 seconds In this video, Cardiologist Dr. Jack Wolfson explains why a healthy thyroid is essential to good cardiovascular health. By watching this video, you will learn: The importance of the thyroid to healthy heart function. 5 ways the thyroid impacts heart healthy How an abnormal thyroid impacts weight and high […]
Watch Time: 1 minute 57 seconds Cardiologist Dr. Jack Wolfson shares his five favorite ways to boost thyroid function naturally. TRANSCRIPT: Thyroid and heart health, as I’ve talked about before, is extremely important to make sure that we have a functioning thyroid to go along with a healthy heart. The whole body is interconnected. From […]
Chelation is a buzz word in holistic health circles. Natural doctors have used chelators for over 50 years to bind metals in the body and promote their excretion through urine and feces. But is chelation beneficial? We will look at the data. First, let’s discuss define chelation. What is Chelation? The Greek word for “claw” […]
Total cholesterol is a very poor measure mortality risk and cardiovascular risk. In this video, Dr. Jack Wolfson shares the most predictive marker for cardiovascular risk. By watching this video you will discover: Common markers used to determine cardiovascular risks The markers for heart disease you must know The best predictive marker for cardiovascular […]
Inflammation is a buzzword in healthcare these days. Inflammation, irritation, and oxidative stress are signs that your body is angry. Your body shows signs of this “anger” in elevated blood tests consistent with inflammation. When irritated, your body also generates heat. There is a non-invasive, non-radiation-based test that can help doctors hone in on the […]
Holistic cardiologist Dr. Jack Wolfson explains the causes of heart disease “How did this happen?” is a common question I get from patients when I first tell them they have heart disease. There are many possible causes of heart disease. Fortunately, we can group them into three categories, which I’ll cover real soon in this […]
(How to know if you really have it) Heart disease means different things to different people. But no matter how you define it, heart disease is not something you want. This term generally means there is sufficient damage to your heart or blood vessels. Types of heart disease include but are not limited to arrhythmia, […]
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