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Green Tea Extract

The medicinal value of green tea has been recognized for centuries. After all, it is loaded with phytonutrients that lower inflammation and oxidative ...

Green Tea Extract

The medicinal value of green tea has been recognized for centuries. After all, it is loaded with phytonutrients that lower inflammation and oxidative ...

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5 Heart Health Benefits of Going Carnivore

Whether you get the news from TV or by surfing the web, you are likely to come across a new diet recommendation. To me, it seems like every day there ...

5 Heart Health Benefits of Going Carnivore

Whether you get the news from TV or by surfing the web, you are likely to come across a new diet recommendation. To me, it seems like every day there ...

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Why is Zinc So Important for Your Heart Health

Zinc is a mineral well known to help fight infections. It is also involved in numerous aspects of cellular metabolism and is required for the activity...

Why is Zinc So Important for Your Heart Health

Zinc is a mineral well known to help fight infections. It is also involved in numerous aspects of cellular metabolism and is required for the activity...

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Pericarditis: An Often-Missed Cause of Chest Pain

Inflammation is common to most health problems. And when inflammation hits the heart, it is painful and possibly life-threatening. You see, the sac th...

Pericarditis: An Often-Missed Cause of Chest Pain

Inflammation is common to most health problems. And when inflammation hits the heart, it is painful and possibly life-threatening. You see, the sac th...

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How to Get Rid of High Blood Pressure in 6 Simple Steps

High blood pressure affects millions of people. Also known as hypertension, the risks of this are heart attack, stroke, dementia and death. The medica...

How to Get Rid of High Blood Pressure in 6 Simple Steps

High blood pressure affects millions of people. Also known as hypertension, the risks of this are heart attack, stroke, dementia and death. The medica...

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How to Monitor Your Blood Pressure at Home

Checking your blood pressure (BP) regularly at home is an important part of managing high blood pressure. Home monitoring is key to ensuring normal BP...

How to Monitor Your Blood Pressure at Home

Checking your blood pressure (BP) regularly at home is an important part of managing high blood pressure. Home monitoring is key to ensuring normal BP...

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Low Blood Pressure Hypotension

Today, I want to talk to you about Low Blood Pressure or Hypotension. I got a lot of people who ask me about low blood pressure and should they be con...

Low Blood Pressure Hypotension

Today, I want to talk to you about Low Blood Pressure or Hypotension. I got a lot of people who ask me about low blood pressure and should they be con...

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How Mold Can Cause Atrial Fibrillation

I want to make the case of how mold in your house and in your food can lead to atrial fibrillation.  I know your doctor told you there is no reason f...

How Mold Can Cause Atrial Fibrillation

I want to make the case of how mold in your house and in your food can lead to atrial fibrillation.  I know your doctor told you there is no reason f...

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How Mold Can Cause Hypertension

The doctor told you that your blood pressure is high.  They told you that you need to go on a pharmaceutical to lower your numbers down.  But did th...

How Mold Can Cause Hypertension

The doctor told you that your blood pressure is high.  They told you that you need to go on a pharmaceutical to lower your numbers down.  But did th...

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Takotsubo, also known as Broken Heart Syndrome

Takotsubo cardiomyopathy is a term to describe when there is a sudden temporary weakening of the heart muscle. This weakening is usually triggered by ...

Takotsubo, also known as Broken Heart Syndrome

Takotsubo cardiomyopathy is a term to describe when there is a sudden temporary weakening of the heart muscle. This weakening is usually triggered by ...

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9 Cardiovascular Health Benefits of Beetroot

Red and golden beets have been prized foods in many different cultures. They can be eaten raw or cooked and even juiced. In fact, there is a ton of sc...

9 Cardiovascular Health Benefits of Beetroot

Red and golden beets have been prized foods in many different cultures. They can be eaten raw or cooked and even juiced. In fact, there is a ton of sc...

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10 Tips to Recover from a Stroke

I have seen over 30,000 patients in my career. If there is ONE thing they are scared about, it is having a stroke. Every adult has seen the devastatio...

10 Tips to Recover from a Stroke

I have seen over 30,000 patients in my career. If there is ONE thing they are scared about, it is having a stroke. Every adult has seen the devastatio...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.