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A recent study found that glyphosate, a common pesticide used under the trade name RoundUp, is linked to a 41% higher risk of lymphoma, in the most exposed group. This should have the Bayer corporation quaking in their jackboots. They bought out Monsanto (Mon-Satan), the original manufacturer of Round-Up, a few years back. Sadly, Bayer owns […]
Wouldn’t it be great if there was a way to eat that helped you maintain your ideal weight? And wouldn’t it be even better if I told you the diet to ideal weight loss was healthy, natural and promote overall well-being? The diet I am speaking of is the Paleo diet. The Paleo Diet is […]
As you age, it becomes easier to gain weight and harder to lose it. Age really does matter with regards to weight management, especially if you’re over the age of 40. Many factors can play a role such as changes in physical activity level, diet, hormonal changes and ultimately how your body stores fat. Have […]
There are numerous ways to lose weight quickly. Of course, the best way is to do it in a natural, sustainable, healthy way. No pills. No fad diets. No more hoping and praying to lose weight. Just natural, healthy, sustainable weight loss. That means getting back to the health basics we promote every day. Sunshine, […]
Many have heard of the Paleo diet yet are confused as to what it’s all about. This article explains the Paleo diet and the pros and cons of Paleo nutrition. What is the Paleo Diet? The Paleo diet originates from long ago. It is based on the concept of eating “whole” foods that were consumed […]
Iron plays an important role in the body. Iron is responsible for carrying oxygen through our blood and into our cells. It helps our brain, tissues and cells all function properly. Iron balance is regulated in the body. Without enough iron or with too much iron, the body encounters problems. Check out our list of […]
Potassium is an essential mineral and electrolyte in the body. It is essential, meaning it must be supplied by the diet daily. Potassium is needed to regulate blood pressure and heart beat rhythms, maintain fluid balance, transport nutrients and help muscles contract and nerves function. Most people are significantly low in potassium and eating less […]
Our nutritionist at The Drs. Wolfson, Ashley Swanson, prepared food plans for the summer by total calories for you to enjoy. Ashley created programs for a daily intake of: 1200 calorie/ day 1500 calorie/ day 1800 calorie/ day 2000 calorie/ day Whether you’re trying to lose weight, gain weight or maintain weight, it’s important to […]
Watch time: 3 minutes 58 seconds In this video, cardiologist Dr. Jack Wolfson explains why eggs are the best healthy food alternative when compared to oatmeal. By watching this video you’ll discover: The nutritional value of eggs versus oatmeal How eggs help you lose weight Why eggs are a better food choice than oatmeal TRANSCRIPT: […]
The Functionality of Fermented Foods In case you haven’t heard, fermented food are all the rage. Many people are talking about how to get them into their diet. Regular MD’s are mentioning them. Even Target and other big box grocers are selling fermented foods. In fact, the fermented food craze has gotten so big, your […]
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