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There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easily become confusing for the average person to decide what the best diet is for them. Fortunately, here at the Drs. Wolfson, we have a tried and true plan of […]
There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easily become confusing for the average person to decide what the best diet is for them. Fortunately, here at the Drs. Wolfson, we have a tried and true plan of […]
Did you know the foods you eat can boost your nitric oxide levels? Nitric oxide is created by the cells in the human body. It is one of the most important molecules for blood vessel health and heart health. It works as a vasodilator, meaning it dilates and relaxes blood vessels. As a result, blood […]
A recent study found that glyphosate, a common pesticide used under the trade name RoundUp, is linked to a 41% higher risk of lymphoma, in the most exposed group. This should have the Bayer corporation quaking in their jackboots. They bought out Monsanto (Mon-Satan), the original manufacturer of Round-Up, a few years back. Sadly, Bayer owns […]
Wouldn’t it be great if there was a way to eat that helped you maintain your ideal weight? And wouldn’t it be even better if I told you the diet to ideal weight loss was healthy, natural and promote overall well-being? The diet I am speaking of is the Paleo diet. The Paleo Diet is […]
As you age, it becomes easier to gain weight and harder to lose it. Age really does matter with regards to weight management, especially if you’re over the age of 40. Many factors can play a role such as changes in physical activity level, diet, hormonal changes and ultimately how your body stores fat. Have […]
There are numerous ways to lose weight quickly. Of course, the best way is to do it in a natural, sustainable, healthy way. No pills. No fad diets. No more hoping and praying to lose weight. Just natural, healthy, sustainable weight loss. That means getting back to the health basics we promote every day. Sunshine, […]
Many have heard of the Paleo diet yet are confused as to what it’s all about. This article explains the Paleo diet and the pros and cons of Paleo nutrition. What is the Paleo Diet? The Paleo diet originates from long ago. It is based on the concept of eating “whole” foods that were consumed […]
Iron plays an important role in the body. Iron is responsible for carrying oxygen through our blood and into our cells. It helps our brain, tissues and cells all function properly. Iron balance is regulated in the body. Without enough iron or with too much iron, the body encounters problems. Check out our list of […]
Potassium is an essential mineral and electrolyte in the body. It is essential, meaning it must be supplied by the diet daily. Potassium is needed to regulate blood pressure and heart beat rhythms, maintain fluid balance, transport nutrients and help muscles contract and nerves function. Most people are significantly low in potassium and eating less […]
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