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The Cellular Process That Is Key to Longevity (And 6 Ways to Boost It)

The longevity-boosting, disease-preventing cellular process that we are referring to is called autophagy. It eliminates damaged cells and debris, and ...

The Cellular Process That Is Key to Longevity (And 6 Ways to Boost It)

The longevity-boosting, disease-preventing cellular process that we are referring to is called autophagy. It eliminates damaged cells and debris, and ...

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Cesium and Your Heart

There are things that belong in your body and things that don’t. We need calcium, magnesium, potassium and more. We don’t need toxic eleme...

Cesium and Your Heart

There are things that belong in your body and things that don’t. We need calcium, magnesium, potassium and more. We don’t need toxic eleme...

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Top Tips for a Morning Bowel Movement

Are you struggling to move your bowels on a daily basis? I can’t tell you how many thousands of patients I have seen over the years who don̵...

Top Tips for a Morning Bowel Movement

Are you struggling to move your bowels on a daily basis? I can’t tell you how many thousands of patients I have seen over the years who don̵...

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How to Prevent Cramps Naturally

Millions suffer from leg cramps. They are painful and can keep you up at night leading to daytime fatigue and serious health problems. Cramps are from...

How to Prevent Cramps Naturally

Millions suffer from leg cramps. They are painful and can keep you up at night leading to daytime fatigue and serious health problems. Cramps are from...

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The Best Canned Seafood

Seafood is the best food for your health. Organic vegetables, nuts, seeds, eggs, and grass-fed meat are great, but nothing trumps seafood. Please watc...

The Best Canned Seafood

Seafood is the best food for your health. Organic vegetables, nuts, seeds, eggs, and grass-fed meat are great, but nothing trumps seafood. Please watc...

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How a Leaky Gut Leads to Atrial Fibrillation

Leaky Gut and Atrial Fibrillation Most diseases start in the gut and I think atrial fibrillation is no different. Assessing a patient for leaky gut is...

How a Leaky Gut Leads to Atrial Fibrillation

Leaky Gut and Atrial Fibrillation Most diseases start in the gut and I think atrial fibrillation is no different. Assessing a patient for leaky gut is...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.