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The stats are out and they show a decline in life expectancy. At a time when government, Big Pharma, healthcare and the media are extolling the virtues of medicine in America, mortality rates are increasing. According to the Society of Actuaries (SOA), mortality rates increased 1.2% from 2014 to 2015, the last years for which […]
Most flu virus activity runs from October – May, with the peak times being from December – February. How can you tell? All the advertising from flu shot vaccine makers. It is everywhere. No matter what you do for flu prevention – avoid a flu shot! We wrote about our reasons why to avoid the […]
Most of us have had a sore throat at some point in our lives. The irritation and pain can make it hard to swallow. Throat pain is a primary symptom of a sore throat. Symptoms may also include dryness, swollen glands and hoarseness. What Causes Sore Throat? Many things can cause a sore throat. Some […]
If you are taking in more excess calories and not as active as you used to be, take comfort in the fact you are not alone. That’s right, you are not alone on the train with millions of overweight and obese people on the way to serious sickness. As we get older, maintaining a normal […]
Do you feel like you lack muscle strength? Do you feel like you need to make an extra effort to move your arms or legs? These symptoms are signs of weakness. Sometimes, weakness goes with fatigue. The two together make getting through your day very difficult. But you are not alone. Weakness is one of […]
Varicose veins are enlarged veins, often twisted, near the surface of the skin. They are most common in women, and often on the legs and ankles. Varicose veins aren’t dangerous, although they can cause pain and discomfort in some people. They are typically a cosmetic issue. Some women feel they are unsightly and want to […]
Does your heart race, skip, or do flip-flops? As a cardiologist, I have consulted to thousands with this complaint, often labeled as palpitations. You can feel these heart palpitations in your throat, chest and neck too. Sometimes, they are dangerous. Most of the time they are not. Palpitations can be a sign of heart disease. […]
Feet feel numb? Fingers tingling? If so, you are not alone. This is a common complaint, and it’s one that can be addressed with the right attention and care. Numbness can cause you to lose feeling in parts of your body. It may cause you to feel tingly all over, like you are being pricked […]
Your bones are like other parts of your body – alive and constantly growing. Some bone cells dissolve and some grow to replace them in a process called remodeling. Osteoporosis is a thinning of the bones and for people with this condition, bone loss outpaces the growth of new bone. This causes bones to become […]
Memory loss affects millions of people. Whether it is you or a loved one, the emotional and physical impact of memory loss, often called dementia, is tremendous. It might be occasional forgetfulness or loss of short-term memory but if it interferes with daily life, it can be quite frustrating. The good news is, you can […]
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