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What Is Protein and Why Do We Need It?

Protein is one of the most important macronutrients. It is essential to life. It exists in many foods, but is especially high in animal foods. Protein...

What Is Protein and Why Do We Need It?

Protein is one of the most important macronutrients. It is essential to life. It exists in many foods, but is especially high in animal foods. Protein...

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Does Beetroot Juice Improve Athletic Performance and Recovery?

Many people ask me how they can boost their exercise performance and recovery. The good news is, there are plenty of supplements to help you accomplis...

Does Beetroot Juice Improve Athletic Performance and Recovery?

Many people ask me how they can boost their exercise performance and recovery. The good news is, there are plenty of supplements to help you accomplis...

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Flu Prevention Guide

Overview and Facts Here is your ultimate guide to preventing the flu naturally, without over the counter or prescription medications. The flu, also kn...

Flu Prevention Guide

Overview and Facts Here is your ultimate guide to preventing the flu naturally, without over the counter or prescription medications. The flu, also kn...

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4 Ways Magnesium Promotes Brain Health

Many symptoms related to psychological disorders are linked to a magnesium deficiency. Magnesium is an essential cofactor in more than 300 enzymatic r...

4 Ways Magnesium Promotes Brain Health

Many symptoms related to psychological disorders are linked to a magnesium deficiency. Magnesium is an essential cofactor in more than 300 enzymatic r...

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7 Ways to Prevent Kidney Stones Naturally

Kidney stones are becoming more and more common these days. Many experts blame diet and lifestyle as the main culprits in the rise of this disorder. K...

7 Ways to Prevent Kidney Stones Naturally

Kidney stones are becoming more and more common these days. Many experts blame diet and lifestyle as the main culprits in the rise of this disorder. K...

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Cold & Flu Prevention Tips at Work

It’s that time of year again when you start hearing the daily occurrence of coughing and sneezing in your office. In this post, we share the top...

Cold & Flu Prevention Tips at Work

It’s that time of year again when you start hearing the daily occurrence of coughing and sneezing in your office. In this post, we share the top...

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10 Tips to Prevent the Flu Naturally

Flu season is right around the corner and with that comes the push by the Centers for Disease Control (CDC) for flu vaccines for everyone. If you̵...

10 Tips to Prevent the Flu Naturally

Flu season is right around the corner and with that comes the push by the Centers for Disease Control (CDC) for flu vaccines for everyone. If you̵...

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Lower Your Breast Cancer Risk with Sunshine

If there is something that haunts millions of women, it is the fear of breast cancer. This diagnosis seems to be touching every family these days. Fea...

Lower Your Breast Cancer Risk with Sunshine

If there is something that haunts millions of women, it is the fear of breast cancer. This diagnosis seems to be touching every family these days. Fea...

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Is Renal Denervation an Effective Treatment for High Blood Pressure?

Can you imagine that 21st century medicine would recommend a procedure to cut off the nerve supply to your kidneys to lower blood pressure (BP)? The s...

Is Renal Denervation an Effective Treatment for High Blood Pressure?

Can you imagine that 21st century medicine would recommend a procedure to cut off the nerve supply to your kidneys to lower blood pressure (BP)? The s...

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A Nutritionists Guide to Losing Weight: 6 tips to success!

There is a trend for obesity in the U.S. and it is continuing to rise. Just take a look around and you will surely agree with this statement. Over the...

A Nutritionists Guide to Losing Weight: 6 tips to success!

There is a trend for obesity in the U.S. and it is continuing to rise. Just take a look around and you will surely agree with this statement. Over the...

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Why A Cardiologist Insists All His Patients Are Under Chiropractic Care

Many people are shocked to hear a cardiologist say that a Doctor of Chiropractic (DC) should be their primary care physician. That’s right̷...

Why A Cardiologist Insists All His Patients Are Under Chiropractic Care

Many people are shocked to hear a cardiologist say that a Doctor of Chiropractic (DC) should be their primary care physician. That’s right̷...

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Liver Cleanse | How to Detox Your Liver

Liver health may be the single most important component to total body health. The liver has hundreds of functions including detoxification, manufactur...

Liver Cleanse | How to Detox Your Liver

Liver health may be the single most important component to total body health. The liver has hundreds of functions including detoxification, manufactur...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.