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Tag: Are RDAs Enough

Are Recommended Dietary Allowances (RDAs) for Nutrients Enough?

Recommended Dietary Allowances, or RDA’s, as they are commonly referred to, are daily recommended nutrient requirements are guidelines set by t...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.