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Tag: Beets

9 Cardiovascular Health Benefits of Beetroot

Red and golden beets have been prized foods in many different cultures. They can be eaten raw or cooked and even juiced. In fact, there is a ton of sc...

Does Beetroot Juice Improve Athletic Performance and Recovery?

Many people ask me how they can boost their exercise performance and recovery. The good news is, there are plenty of supplements to help you accomplis...

10 Health Benefits of Beet Juice Powder

Why is the natural community going crazy over the red root vegetable, aka The Beet? Beets are prized for their health benefits and our patients are re...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.