Science + Research

for Healthy Living Naturally

Tag: Daily Diet

How to Eat Healthier Every Day

The truth is that healthy eating is both easy and complicated at the same time. While many people know what to eat to be healthy, they may not always ...

Weight Management Tips for Those Over 50

Weight gain is more likely to occur with age. That’s right, the older you become the easier it is to pack on the pounds. Many factors can play a...

Cardiologist Says Eat Citrus Daily

In this video, Dr. Jack Wolfson explains why this citrus must be a part of your daily diet: TRANSCRIPT: Are you concerned about cardiovascular disease...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.