Science + Research

for Healthy Living Naturally

Tag: Fatty Acids

Top 10 Ways to Naturally Reduce Your Triglycerides

If you have high triglycerides, it’s important to learn how to lower them. While high cholesterol has been a traditional indicator of cardiovasc...

Your Guide to Omega 3 vs. Omega 6 Fats

You’ve likely heard that you need to eat fish. But do you know why? The answer lies hidden in the special type of fat found in the fatty layers ...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.