Science + Research

for Healthy Living Naturally

Tag: Healthy Eating

How to Eat Healthier Every Day

The truth is that healthy eating is both easy and complicated at the same time. While many people know what to eat to be healthy, they may not always ...

A Nutritionist’s Guide to Healthy Summer Eating

Summer is here. It’s time for vacations, road trips, beach days, barbeques and going to the fair. Extra margaritas, a few scoops of ice cream an...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.