10 Tips to Beat the Holiday Blues

By: Ashley Swanson
December 20, 2018

The holiday blues can mean a lot of things for different people. Sometimes you may not feel like caroling, baking or holiday shopping. Usually, however, it means there are increased levels of stress, anxiety, fatigue and even sadness. Often, people can also get what is known as “amplified” depression, which often coincides with seasonal depression […]

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