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Tag: Holiday Weight Gain

10 Practical Tips to Manage Your Weight During the Holidays

The holidays are the most wonderful time of the year. Yet, between the parties, cookies and copious amounts of eggnog, the pounds can quickly pack on....

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.