10 Practical Tips to Manage Your Weight During the Holidays

By: Ashley Swanson
December 17, 2018

The holidays are the most wonderful time of the year. Yet, between the parties, cookies and copious amounts of eggnog, the pounds can quickly pack on. It is a time during the year when people tend to consistently gain weight. Additionally, most people don’t lose the weight they gain during the holidays. For this reason, […]

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