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Tag: Magnesium

Magnesium for Palpitations

Palpitations or irregular heartbeats can be extremely debilitating.  Going through your normal day, when suddenly your heart feels like it is poundin...

4 Ways Magnesium Promotes Brain Health

Many symptoms related to psychological disorders are linked to a magnesium deficiency. Magnesium is an essential cofactor in more than 300 enzymatic r...

10 Paleo Foods that Contain Magnesium & Magnesium Benefits

Getting in enough of the mineral magnesium every day is important. Magnesium is an essential mineral for overall health and hundreds of different reac...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.