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Tag: Omega 3 Fatty Acids

The Top Foods and Tips for Total Brain Health and Prevent Dementia

June is Alzheimer’s and Brain Awareness month so we wanted to share with you our top tips to keeping your brain healthy and functioning at all ages!...

Top 7 Foods that are Highest in Omega 3 Fatty Acids

Omega-3 fatty acids are somewhat of a buzz term these days. Omega-3 fatty acids are needed for the health of your heart, your brain and your body. The...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.