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Tag: Paleo diet pros and cons

What’s the Deal with Paleo?

What is it? The Paleo diet (PD) originates from long ago. It is based on the concept of eating “whole” foods that were consumed by hunter-...

Paleo Diet | What It Is and Pros and Cons

Many have heard of the Paleo diet yet are confused as to what it’s all about. This article explains the Paleo diet and the pros and cons of Pale...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.