Weight gain is more likely to occur with age. That’s right, the older you become the easier it is to pack on the pounds. Many factors can play a...
What is it? The Paleo diet (PD) originates from long ago. It is based on the concept of eating “whole” foods that were consumed by hunter-...
Learn about Paleo nutrition and the Paleo lifestyle in this short video from cardiologist Dr. Jack Wolfson. While watching this video you will learn: ...