10 Paleo Recipes for Vegans

By: Ashley Swanson
March 15, 2019

You typically hear of individuals as being either vegan or Paleo, but usually never a diet consisting of both. In fact, the two diets can seem contradictive at times. The good news is that these two diets can and do coexist. In other words, you don’t have to choose one over the other. There’s a […]

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What is Paleo

By: thedrswolfson

Learn about Paleo nutrition and the Paleo lifestyle in this short video from cardiologist Dr. Jack Wolfson. While watching this video you will learn: All about Paleo nutrition Key elements of the Paleo lifestyle Why Paleo nutrition and the Paleo lifestyle is the path to follow for optimal health

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6 Reasons You Need to Start Paleo Nutrition

By: thedrswolfson
May 2, 2017

Transcript of this Video Hey, it’s Dr. Jack Wolfson, The Paleo Cardiologist, of The Drs. Wolfson. Today I want to tell you six reasons why you need to start Paleo nutrition. Number one of course, I’m a cardiologist, so Paleo is heart healthy. It’s fantastic to get normal cholesterol numbers, to normalize blood pressure, to […]

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Spinach Stuffed Chicken

By: thedrswolfson
January 7, 2016

You are sure to please all your guests (or family) with this recipe. Serves 6. Organic Ingredients: 6 skinless, boneless chicken breast halves (pounded to ½ inch thickness). We prefer Mary’s Organic Farms. 6 cups of spinach leaves coarsely chop, tough stems removed 2 1/2 tbsp. olive oil 1 tbsp. coconut oil 1 onion finely […]

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