How Prebiotics Benefit Your Health + Top Prebiotic Food Sources

By: thedrswolfson
August 10, 2018

Most people know that probiotics are good for health. They’ve been linked to lowering inflammation and healing leaky gut. Probiotics are defined as live microorganisms that confer a health benefit to the host. Yet here’s the thing most people still aren’t aware of: to reap the benefits of probiotics, you need prebiotics. Unlike probiotics, however, […]

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Categories: Heart HealthTags: ,

Heart Health Benefits of Probiotics

By: thedrswolfson
March 21, 2017

Probiotics may be the most important supplement of all. Every one of my cardiology patients MUST take them. Their success (and mine) depends on it. Probiotics literally means “pro-life” and antibiotic means “anti-life”. Doctors use the term probiotic to encompass the trillions of bacteria (flora) and beneficial yeast that colonize our intestines. The gastrointestinal (GI) tract […]

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