What Is Protein and Why Do We Need It?

By: thedrswolfson
October 31, 2018

Protein is one of the most important macronutrients. It is essential to life. It exists in many foods, but is especially high in animal foods. Protein is powerful. It is an essential component of the body. It’s in cells, it helps the body function, it boosts immunity and helps create hormones. It is also an […]

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