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for Healthy Living Naturally

Tag: Spices

Ten MORE Spices for Heart Health

Humans are not deficient in pharmaceuticals. Seems obvious, right? But, we are deficient in spices and herbs. Even the best eaters are often missing o...

10 Spices for Heart Health

Get ready to spice up your life! If you are like most people, you are missing this critical food group. I have travelled around the country and spoke ...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.