Vitamin B12 Deficiency Symptoms | How to Know if You Are Deficient

By: Ashley Swanson
April 5, 2019

You probably recognize B12 as the energy vitamin. You are correct. But vitamin B12, also known as cobalamin, is a very important water-soluble nutrient essential to health. It keeps the body’s blood cells and nerve cells healthy. It aids in the production of DNA, the cell’s genetic material. B12 is needed to prevent anemia. One […]

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