What if I told you about one vitamin that most people are scarily deficient? This vitamin is crucial to heart attack prevention. You already know that...
Vitamin K is a critical nutrient for health and wellness. We need to eat K foods because our body cannot make this vitamin. Vitamin K is only carbon, ...
Most people understand that vitamin D is critical to health but know little of vitamin K, the last member of the fat soluble vitamin (A,D,E,K) group. ...