What’s the Best Diet for Weight Loss?

By: Ashley Swanson
April 5, 2019

There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easily become confusing for the average person to decide what the best diet is for them. Fortunately, here at the Drs. Wolfson, we have a tried and true plan of […]

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9 Reasons You Are Not Losing Weight

By: thedrswolfson
January 21, 2019

We know you want to. We know you are trying. But the weight is not coming off. Try these simple hacks to shed that stubborn body fat. 1. Intermittent fasting Fasting is a technique of detoxification for thousands of years. All religions preach fasting principles to their followers. In short, fasting is a great way […]

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A Nutritionists Guide to Losing Weight: 6 tips to success!

By: thedrswolfson
July 19, 2018

There is a trend for obesity in the U.S. and it is continuing to rise. Just take a look around and you will surely agree with this statement. Over the past five decades, obesity has increased in every state and across all genders, ages, races and educational levels. An estimated 70% of adults in the […]

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